Hello, Again

Hello, again, To all the things– writing, the internet, and you, whoever you are reading this. After a long day of life today we got home around 9:15pm and my husband went upstairs to workout in our home gym (which I had to mention because it is a room in our home we are quite…

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A Letter Writing Challenge

In high school I would get these terrible headaches and stomach pains that seemed to have no trigger. It turned out that they were a result of having pent up emotion that was taking a toll on my body. As a result, I learned that I needed to physically process emotions (particularly negative emotions) in…

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